Evaluation
We look at how you move and what hurts to find the root cause, then make a plan just for you.
Restoring movement. Optimizing performance.
Move better. Feel better. Stay active.
Individualized, hands-on care combining therapeutic modalities and targeted rehabilitation. Our goal is to address pain and injury, restore functional movement, and optimize strength and performance to help you move better and return to the activities you love.
Your care at Coastal
Care that fits
We find out what's going on, then use the right tools to ease pain and get you moving again.
Photo: Ashley working with a patient on the table
Rehab
Individualized exercises to rebuild mobility and strength.
Dry needling
Used when clinically appropriate to target muscle tightness, trigger points, mobility restrictions, and recurring problem areas.
Cupping
Gentle suction loosens tight muscles, improves blood flow and circulation, breaks up adhesions, and decreases mobility restrictions.
Scraping (IASTM)
Breaks up scar tissue, improves mobility, reduces pain, and increases blood flow.
Trigger point release
Hands-on pressure to release muscle tension, reduce pain, and improve mobility.
Kinesiotape
Supports muscles and joints while you keep moving through activity and sports.
Spinal mobilization
Hands-on movement at the joint level to increase range of motion and restore movement.
We choose what works best for you. Not every visit uses every tool.
Human performance
Build a stronger you
One-on-one training built around your goals. Great for athletes, and for anyone who just wants to move and feel better.
Photo: Ashley coaching a client through a workout
- Get stronger. Build a solid base for everything you do.
- Move well. Better form means less pain and more power.
- Loosen up. Improve how far and how freely you move.
- Stay injury-free. Fix weak spots before they become problems.
- Train for your goal. Your sport, an event, or everyday life.
- Get back in the game. Go from rehab back to full speed.
- Build your fitness. More energy for work and play.
- Recover well. Feel your best in and out of the gym.
Pricing
Simple prices
Clinical services
- First visit 60 min$200
- Follow-up 30 min$85
- Follow-up 60 min$150
Human performance sessions
- Session 30 min$85
- Session 60 min$150
Save with a package
30-minute sessions
- 1 session$85
- 5 sessions $80 each$400
- 10 sessions $75 each$750
60-minute sessions
- 1 session$150
- 5 sessions $140 each$700
- 10 sessions $135 each$1,350
We're here to help
Get in touch
Headshot
Ashley Patterson MS, LAT, ATC, CF-L1
Certified Athletic Trainer
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Call or text to book(863) 414-3051
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Instagram@magnify.health.ashley
